Poon Hill Short Trek
Annapurna

Poon Hill Short Trek

5 days Tea houses Easy

Overview

The Poon Hill Trek is one of the most scenic and accessible journeys in Nepal’s Annapurna region, situated within the renowned Annapurna Conservation Area, which protects a rich variety of landscapes, flora, and fauna. Typically covering about 40–50 kilometers over four to five days, the trek begins from Nayapul or nearby trailheads and ascends through picturesque villages to Poon Hill (3,210 m), while the route’s settlements range from approximately 1,070 m at Nayapul to over 3,200 m at the viewpoint. The highlight of the trek is the spectacular sunrise panorama over some of the Himalayas’ most iconic peaks, including Annapurna South (7,219 m), Annapurna I (8,091 m), Machhapuchhre (6,993 m), Hiunchuli (6,441 m), and Dhaulagiri (8,167 m). Major attractions along the route include Ghorepani, Tikhedhunga, Ulleri, Ghandruk, and the famous Poon Hill viewpoint, where golden morning light illuminates snow-capped mountains and creates one of Nepal’s most celebrated trekking experiences.

Beyond its mountain scenery, the Poon Hill Trek offers an immersive introduction to the culture and daily life of the Himalayan foothills. The trail passes through villages inhabited mainly by Gurung and Magar communities, whose traditions reflect a harmonious blend of Buddhist and Hindu religious practices, visible in monasteries, prayer flags, temples, and local festivals. Dense forests of rhododendron, oak, pine, and bamboo blanket the hillsides, especially vibrant during the spring flowering season. Local people depend on farming, livestock, and tourism, while mules and pack animals are commonly used to transport supplies along the mountain trails; yaks are less common at these lower elevations but can occasionally be seen in higher settlements nearby. The conservation area supports diverse wildlife, including Himalayan langurs, barking deer, Himalayan tahr, pheasants, and numerous bird species, creating a lively natural environment. Together, its magnificent Himalayan views, cultural richness, colorful vegetation, and thriving mountain life make the Poon Hill Trek a memorable and rewarding adventure in the heart of the Annapurna Himalaya.

Day-by-day itinerary

Tap a day to expand the details.

Transfer from the trailhead and begin walking into the Annapurna region, settling into the first overnight stop.

A full trekking day through changing scenery, with stops in local villages along the way.

A full trekking day through changing scenery, with stops in local villages along the way.

The main scenic highlight of the Poon Hill Short Trek, reached after an early start.

Final travel day back to the start point, with time to rest before your onward journey.

What’s included

Included

  • All necessary Nation Park permit and Paperwork.
  • All necessary trekking transfers
  • The best local tea house accommodation during trekking.
  • Experienced license holder guide (English Speaking, first aid, eco-trained).
  • A Breakfast, Lunch and Dinner are served in trekking itinerary days (An item at once).
  • Tea/Coffee or Himalayan Sea buckthorn juice in Breakfast
  • A complete first-aid medical kit (Handled by Guide/Sherpa)
  • All relevant fees, taxes and Levies
  • Trekking Maps and Trip Completion Certificate

Not included

  • International flight fares.
  • Nepal Visa Expenses and worldwide Airfare
  • Meals, Extra activities in city.
  • Accomodations besides trekking itinerary days.
  • Trekking Costs like Drinking Water, Soft & Hard Drinks, Juice, Phon Calls, Web Utilize, Battery, Charging, Clothing, Hot Shower, Gift, Extra Porters etc.
  • Individual Trekking Gears and Equipment. (Can be rented from Mt. Mate’s gear rental shop)
  • Individual Any Kinds of Health or Travel Insurance. (It is obligatory to decrease the conceivable cost in case of crisis clearing).
  • Costs emerges due to hindrance and delays within program schedule due to climate issues or Health problem issues.
  • Tipping to trekking crew members (Mandatory) and donating.
  • Anything besides in trekking includes.

Packing list

Insulated down jacket
Waterproof hiking boots (broken in)
Trekking poles
Sleeping bag (season-appropriate rating)
Headlamp with spare batteries
Water purification tablets
Sun hat and sunglasses (UV protection)
Basic first-aid and blister kit

Safety & permits

  • ACAP Permit: Annapurna Conservation Area entry permit is required.
  • TIMS Card: Required for trekking in the Annapurna region.
  • Licensed Guide: Trek with a licensed and experienced guide.
  • Altitude Safety: Ascend gradually and watch for symptoms of altitude sickness.
  • Travel Insurance: Comprehensive travel insurance with emergency evacuation coverage is recommended.
  • Weather: Follow your guide’s advice and be prepared for changing mountain weather.
  • Emergency Support: Inform your guide immediately if you feel unwell or face any difficulty.

Route

Altitude sickness can occur when your body struggles to adjust to high elevations and lower oxygen levels. During the Annapurna Base Camp Trek, you may experience symptoms such as headache, dizziness, nausea, tiredness, or difficulty sleeping. Stay hydrated, ascend gradually, and inform your guide immediately if you feel unwell. Planning your Annapurna Base Camp adventure with an experienced local trekking company can make your journey more organized and enjoyable. If you are looking for a trusted trekking company in Nepal, our team at Mountain Mate Trek is available to help you plan and experience your Himalayan adventure at www.mountainmatetrek.com

Poon Hill Short Trek — route map

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AC

Amy Chen

Perfect first trek in Nepal. Sunrise over Dhaulagiri was worth the early start.

Frequently asked questions

No technical climbing skills are required, but a reasonable base level of fitness will make the trek more enjoyable.
Yes, insurance covering trekking at altitude is required before joining the group.

Still have questions about this trek?

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